Spring Detox 2015

Spring Detox 2015

I believe we are all given overwhelming amounts of bad dietary advice. Too many diets out there try to sell us the perfect shake, the magic bar, or pills to make us skinny. Or the advice is completely off track like the nation's dietary guidelines. It was just announced last month that they goofed for the last 30 years and oops, eggs are good for you after all.

IMG_4088

There is no "one size fits all" for the perfect diet. We all need to find the unique diet that fits our body's needs, our mental stability and our lifestyle. I offer you the spring detox, a basic elimination diet of the toxic foods that are causing the symptoms of disease in the body. After all weight gain is a symptom of the disease, obesity, and we CAN heal from it.

If you would like to learn all about how to choose your own perfect diet by building a healthy foundation of REAL FOOD, then join us for the Food Foundation Spring Detox 2015. You will receive guidelines of all foods that are allowed, and I promise it is more extensive than you may think. Spoiler alert: eggs and red meat are OK. The foods listed will allow the body to detox of the toxins which are causing the symptoms of disease.

The Food Foundation Spring Detox 2015 begins Monday March 23rd and runs for 21 days. Register now to receive 21 days of e-mails with tips, recipes, and inspiration to find your optimal health. As always, I am here if you need me.

Still on the fence, join our Facebook Community Detox page and see what previous detoxers have to say. I promise they will say that $28 is a steal for the amount of information, support, and guidance you will receive. I want to help you find the foods that allow your body to run like a high performance machine.

Register Now

Food Foundation Spring Detox 2015 

Grain Free Chocolate Chip Cookies

Grain Free Chocolate Chip Cookies

Greens, Eggs, and Ham

Greens, Eggs, and Ham