Chocolate I Scream Smoothie

Chocolate I Scream Smoothie

This smoothie is perfect for the end of the week when you really need a treat. Don't do it! Don't blow your healthy diet on a carton of frozen corn syrup sludge or non fat frozen yogurt which is not really non fat nor yogurt. Instead let's whip up a super quick, 3 ingredient, chocolate I scream smoothie.

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I use this Blentec Blender  because I do a ton of cooking and this blender is a workhorse. I've made this in a food processor, and even just popped an immersion blender into a large glass.

Choose quality over quantity!

For the cream and chocolate, look for the best quality you can find; it can make or break your flavor. I used my favorite cocoa power by Rapunzel and organic cream by Clover.

We serve this in 6oz servings, it's pure cream people, I promise it will be enough!

Super Tip: This smoothie makes a delicious "fudgesicle" when frozen. Just pop the leftover smoothie into your popsicle mold and place it in the freezer for a few hours.

All the neighborhood kids love these at our house, and I love how calm they remain afterwards. Instead of a sweet popsicle spiking their blood sugar, eating a dense, heavy, healthy fat slows down digestion and slows down the blood sugar spike. It's a win win!

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