Are you suffering from GI issues, food sensitivities, weight gain, and just feeling exhausted? Are you maybe considering a mild elimination diet or detox? My specialty is helping you find a sustainable plan without depriving your soul. In the process we will take care of these issues:
Blood sugar imbalances
Liver and gallbladder congestion
Allergies and skin issues
Call me at 650-763-0007 between 9am-5pm, Monday-Friday. This 15 minute conversation will help determine if we are a good fit.
You will need to complete a heath history, symptoms report, and a food journal before our first meeting. I'll provide you with a detailed analysis of your nutritional priorities with recommendations for food, diet, lifestyle, and supplements that will improve your health. Nutritional guidance is not meant to be medical advice. I will not diagnose or treat disease, but we will work together to find therapeutic strategies that are based on clinical evidence.
We can meet over the phone, at the Freyja Clinic Tuesdays in Redwood City, CA, or at Love Heal Thrive in San Carlos, CA. Please call Freya and schedule a consultation, 650-701-1882, or we can meet in my quiet office at Love Heal Thrive on Wednesdays or Fridays. You can schedule below now. Our one hour consultation is $295, bring a pen and notebook because you will leave with countless nutritional pearls.
If you have a more serious health concern, you want to come in for a full functional exam. In this exam, I can identify where your body systems are compromised. Think of this like a deep massage, looking for organs with inflammation, and physically test for nutrient deficiencies. The functional medicine exam requires a 90 min appointment, and time for me to analyze and write a personalized protocol to help you reverse the symptoms of disease. You will need to complete the forms above, bring in all of your labs, and come in on an empty stomach. I will answer all of your health questions in this visit for only $495. I am not an alternative to your primary care physician, but an advocate for your health and bioindividual needs.
It's imperative to check in after the first month to track your progress and review any changes that must be made to your protocol. We can continue to meet monthly until you're comfortable and on your way to vital health. All follow ups are 30min unless otherwise specified and $150. Please allow at least one month for every year you have strayed off track. Each healing journey is unique. A follow up can be added on any time you receive new labs or new symptoms, however if more than 12 months have passed, it will be like starting over. I will need a new symptoms report and food journal.
If you are ready for a personalized protocol, appropriately based on your priorities, and to have me support you through it for the next three months, then I strongly recommend a package of the one hour evaluation, a 90 min functional exam, and two follow ups for $995, a $95 discount. You can also pay 3 monthly installments of $345 and still save $55.
Please note that I do not accept insurance at this time but HSA and flexible spending accounts are an option.
If you're not quite sure you're ready for a full analysis of your health, you may want to start with a Food Foundation Detox. This is the easiest way to DIY your own health and watch how changing your diet will eradicate the symptoms of disease.